Understanding Your Gut: The Benefits of GI Mapping

Dr. Tiffany 2/9/25 Dr. Tiffany 2/9/25

Understanding Your Gut: The Benefits of GI Mapping

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The Silent Struggle: Birth Control & Hypothyroidism

Dr. Tiffany 2/2/25 Dr. Tiffany 2/2/25

The Silent Struggle: Birth Control & Hypothyroidism

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The Decline of Red Dye in US Foods: Statistics and Health Impacts

Dr. Tiffany 1/26/25 Dr. Tiffany 1/26/25

The Decline of Red Dye in US Foods: Statistics and Health Impacts

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Goodbye Bloat, Hello Energy! Transform Your Gut in 28 Days

Dr. Tiffany 1/19/25 Dr. Tiffany 1/19/25

Goodbye Bloat, Hello Energy! Transform Your Gut in 28 Days

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Doomscrolling? Try Microlearning for a Brain Boost

Dr. Tiffany 1/12/25 Dr. Tiffany 1/12/25

Doomscrolling? Try Microlearning for a Brain Boost

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Berberine: Nature's Ozempic?

Dr. Tiffany 1/5/25 Dr. Tiffany 1/5/25

Berberine: Nature's Ozempic?

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Unleash Your Inner Power: The Benefits of Maca Root for Women

Dr. Tiffany 12/29/24 Dr. Tiffany 12/29/24

Unleash Your Inner Power: The Benefits of Maca Root for Women

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The Truth About Seed Oils: The Hidden Health Risk

Dr. Tiffany 12/22/24 Dr. Tiffany 12/22/24

The Truth About Seed Oils: The Hidden Health Risk

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The Sandman's Secret: Benefits of Melatonin

Dr. Tiffany 12/15/24 Dr. Tiffany 12/15/24

The Sandman's Secret: Benefits of Melatonin

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Cortisol and Caffeine: Balancing Your Energy and Stress Levels

Dr. Tiffany 12/8/24 Dr. Tiffany 12/8/24

Cortisol and Caffeine: Balancing Your Energy and Stress Levels

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Food Allergy vs. Food Sensitivity: Understanding the Difference

Dr. Tiffany 12/1/24 Dr. Tiffany 12/1/24

Food Allergy vs. Food Sensitivity: Understanding the Difference

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Navigating the Holiday Season: Tips for Watching Your Salt Intake

Dr. Tiffany 11/25/24 Dr. Tiffany 11/25/24

Navigating the Holiday Season: Tips for Watching Your Salt Intake

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Winter Blues, Be Gone: The Power of Vitamin D

Dr. Tiffany 11/17/24 Dr. Tiffany 11/17/24

Winter Blues, Be Gone: The Power of Vitamin D

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Functional Medicine: A Holistic Approach to Sustainable Weight Loss

Dr. Tiffany 11/11/24 Dr. Tiffany 11/11/24

Functional Medicine: A Holistic Approach to Sustainable Weight Loss

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Falling Back: Navigating Daylight Saving Time & Impact on Circadian Rhythm

Dr. Tiffany 11/4/24 Dr. Tiffany 11/4/24

Falling Back: Navigating Daylight Saving Time & Impact on Circadian Rhythm

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DUTCH Test: Your Menopause Roadmap

Dr. Tiffany 10/28/24 Dr. Tiffany 10/28/24

DUTCH Test: Your Menopause Roadmap

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Thriving in Your 30s: A Guide to Optimal Health

Dr. Tiffany 10/21/24 Dr. Tiffany 10/21/24

Thriving in Your 30s: A Guide to Optimal Health

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Thyroid Health: The Silent Epidemic Among Women

Dr. Tiffany 10/14/24 Dr. Tiffany 10/14/24

Thyroid Health: The Silent Epidemic Among Women

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The Secret to Aging Gracefully: NAD+

Dr. Tiffany 10/7/24 Dr. Tiffany 10/7/24

The Secret to Aging Gracefully: NAD+

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Processed Foods: A Hidden Culprit in Colon Cancer?

Dr. Tiffany 9/30/24 Dr. Tiffany 9/30/24

Processed Foods: A Hidden Culprit in Colon Cancer?

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